Looking forward to meeting new people on Nick Cooke's Mindfulness Meditation Teacher Training module next week.
I'll be leading sessions which will involve sharing my experiences of working with children and I'll also be talking about what I call 'extreme mindfulness' - meditations which last for a matter of minutes to one which can last upto three quarters of an hour or so.
Always good to look forward to :)
I'll be leading sessions which will involve sharing my experiences of working with children and I'll also be talking about what I call 'extreme mindfulness' - meditations which last for a matter of minutes to one which can last upto three quarters of an hour or so.
Always good to look forward to :)
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