Providing high-quality online therapy - from South Birmingham
Kings Heath, Moseley, Hall Green, Yardley Wood, Stirchley, Selly Oak, Bournville, Kings Norton, Cotteridge, Solihull, Shirley
​rmbhypnotherapy@aol.com
​rmbmindfulness@aol.com
Specialising in helping with issues surrounding
​anxiety, stress and depression
I used to offer therapy sessions from Central England Therapy Centre in Kings Heath, Birmingham. It was a lovely place to work. But then the pandemic hit, and the therapy centre temporarily closed which meant I started to see people online instead. I've found that this really is a great way to offer hypnotherapy and mindfulness sessions. It's actually allowed me to work with people as far afield as London, Scotland, and even the Cayman Islands!

Benefits of receiving therapy online:
  • Therapy sessions from the comfort of your own home
  • No travelling involved so saves time and money
  • Removes situations which may cause stress or anxiety
  • Increased confidentiality via encrypted links on Zoom
  • No travel restrictions - you can join me from anywhere in the world where there's an internet connection
Picture
​​Safe and Secure Online Hypnotherapy and/or Mindfulness Appointments
1:1 sessions ​via Zoom
​For Anxiety / Depression / Stress
50mins
£70

Picture
  Mid-week Mindfulness for Mental Health - Informal Drop-In Sessions
  7 - 7.40pm - all except the first Wednesday in each month
  Online via Zoom
  Just Mindfulness. Plain and simple :)
  40 minutes of calm, gentle awareness. No previous experience required.
  Everyone welcome.
  £5 each session
    If you'd like me to send you a weekly reminder about my mindfulness group sessions, including the booking form, then please complete the form below:
Picture
8-week Formal Mindfulness Now Course (Online) Spring/Summer 2022
Saturdays 10-11.30
30th April - 25th June 2022

Please note that this course is open only to Students and Graduates of the Mindfulness Now Teacher Training Programme and is an ideal post-training developmental programme, or a refresher for those who have trained a while ago.
The official, certified 8 week programme
Running every Saturday morning 10 - 11.30pm from 30th April
Price inclusive of the Gift Retreat Day on Saturday 25th June (also online).
Special price of just £250 to Students and Graduates of the Mindfulness Now Teacher Training Programme.
Picture
One to One Supervision Sessions for Hypnotherapists and Mindfulness Teachers

One to One Support for Students completing their Hypnotherapy in Practice Diploma (HPD)
Sessions online via Zoom
30 minutes = £30
60 minutes = £60
I also edit Breathing Space, a journal for mindfulness teachers and therapists. You can click on the cover below to access any of the latest editions.
Before the pandemic I was based at:
​Central England Therapy Centre, 240, Alcester Road South, Kings Heath, Birmingham, B14 6DR
​However, the therapy centre is now closed and I've been seeing people successfully online via Zoom.