|
* Live Online Group Mindfulness Sessions 7-7.30pm
Every Tuesday Evening £15 for block of 4 * Safe and Secure Online Hypnotherapy
1:1 sessions via Zoom For Anxiety / Depression / Stress 50mins £70 |
Email me, Rachel, for more info and I'll get back to you as soon as I can:
rmbhypnotherapy@aol.com Or fill in the contact form here 
|
|
|
|
Welcome to RMB Hypnotherapy and Mindfulness
- Kings Heath, Birmingham
Central England Therapy Centre, 240, Alcester Road South, Kings Heath, Birmingham, B14 6DR
|
|
|
|
|
|
|
Member of the Complementary and Natural Healthcare Council |
 |
Registered Member of the National Council for Hypnotherapy |
|
Trainer at Central England College of Clinical Hypnosis |
Qualified and Accredited Quit4Life Practitioner
Allied Professional of Care Force Consulting Limited
|
Qualified and Accredited Mindfulness Now Practitioner |
Member of the Blue Sky Mind Centre of Excellence for Mindfulness Practice
Mindfulness Now Teacher Trainer
Recommended by TRC11 School of Driving, Kings Heath
|
|
Central England Therapy Centre, 240, Alcester Road South, Kings Heath, Birmingham, B14 6DR |
|
|
|
|
STRESS AND ANXIETY
|
Hypnotherapy
- incorporates a number of different techniques which can help you overcome a wide range of issues such as:
|
Mindfulness- is sometimes described as keep fit for the brain. It can be used as a general tonic to help keep your mind and emotions in balance. It can specifically help you overcome issues surrounding:
- depression
- anxiety - stress |
Hypnobirthing
- is a very gentle and calm approach to giving birth. It focuses on breathing techniques, visualisation, relaxation, and techniques in managing any discomfort.
It also enables you to feel more confident and in control from the first few months of pregnancy, through to the birth itself and beyond.
It also enables you to feel more confident and in control from the first few months of pregnancy, through to the birth itself and beyond.
Quit 4 Life - Smoking Cessation
- hypnotherapy is a very effective way to help you stop smoking
- it draws on a number of different techniques including clinical hypnosis, cognitive behaviour hypnotherapy, coaching and counselling
- usually clients need only one or two sessions to stop smoking completely
- the Quit 4 Life programme offers on-going support
- it draws on a number of different techniques including clinical hypnosis, cognitive behaviour hypnotherapy, coaching and counselling
- usually clients need only one or two sessions to stop smoking completely
- the Quit 4 Life programme offers on-going support
NLP Professional Coaching
- is an effective way to help you make changes and move on in life. It can help you to:
- make clearer and more informed decisions
- learn more effectively from situations and experiences
- make choices that are based on clearer decisions
- take appropriate action
- feel more in control
- make clearer and more informed decisions
- learn more effectively from situations and experiences
- make choices that are based on clearer decisions
- take appropriate action
- feel more in control
Working with Children
Both hypnotherapy and mindfulness can be employed safely and successfully with children of all ages:
|
Hypnotherapy can help overcome issues such as:
- bed wetting - eczema - fears and anxiety - phobias - sleeping difficulties - nail biting - lack of confidence - exam nerves |
Mindfulness can help with issues such as:
- stress and anxiety - anger management - behaviour issues - concentration - decision making - greater self awareness |
IMPORTANT: IF IN ANY DOUBT PLEASE SEEK MEDICAL ADVICE FIRST
No hypno-therapeutic techniques should ever be regarded as a substitute for
professional medical care. They should always be seen as complementary.
DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON
No hypno-therapeutic techniques should ever be regarded as a substitute for
professional medical care. They should always be seen as complementary.
DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON
