RMB Hypnotherapy and Mindfulness - Birmingham
Catch me on social media
  • Home
  • Hypnotherapy
    • Booking - One to One Hypnotherapy / Mindfulness Appointments
    • Stress and Anxiety
    • Hypnobirthing
    • Stop Smoking
    • Driving Test Anxiety
    • Try self-hypnosis for yourself right now
  • Mindfulness
    • Booking - Official Mindfulness Now 8 week Programme
    • Issues that Mindfulness may help with
    • Try mindfulness for yourself right now
  • About Rachel
    • My Qualifications
  • Recommended by...
    • Hypnotherapy Testimonials
    • Mindfulness Groups Testimonials
  • Contact

Individual Testimonials - Mindfulness Groups

Blue Sky Mind logo
I would like to thank those people who have provided the following testimonials and given their permission for them to be published. 


These are direct quotes:

"I have found the calming effect of mindfulness to be very effective during stressful situations."

"I attended the mindfulness sessions for 4 months with Rachel and found the sessions incredibly beneficial to my mental well being and other areas of my life. The sessions were around an hour and it was time very well spent. My mind seemed a lot clearer and focused, enabling me to be much more efficient. I was able to use the techniques I learned whenever I needed them, at work and at home. I would recommend these sessions to anyone, as they have greatly improved the quality of my life. Rachel is passionate about what she does but also has a calming nature which adds to the sessions."

"I found the mindfulness sessions really helpful – finding out about the breathing exercises that have helped me to control my anxieties."

"Thank you so much. The mindfulness helped me to sleep better, feel less stressed,
and more relaxed and happy."


"Thank you so much for your sessions last year, I really enjoyed them and got a lot from joining in."

"Thank you for the sessions I did do with you. They were great."

"I really enjoyed it and got a lot from it."

"Let me thank you. I certainly felt the benefit of your sessions."

IMPORTANT: IF IN ANY DOUBT PLEASE SEEK MEDICAL ADVICE FIRST
No hypno-therapeutic or mindfulness techniques should ever be regarded as a substitute for professional medical care. They should always be seen as complementary.
DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON
Website Disclaimer    -    Privacy Policy    -    Cookie Policy    -    Terms and Conditions    -    Therapy Disclaimer
Thanks for visiting!

Copyright 2023 Rachel Broomfield.
All photos have their own attribution.
Graphic design in headers courtesy of http://freepsdfiles.net/
Proudly powered by Weebly