RMB Hypnotherapy and Mindfulness - Birmingham
Catch me on social media
  • Home
  • Hypnotherapy
    • Booking - One to One Hypnotherapy / Mindfulness Appointments
    • Stress and Anxiety
    • Hypnobirthing
    • Stop Smoking
    • Driving Test Anxiety
    • Try self-hypnosis for yourself right now
  • Mindfulness
    • Booking - Official Mindfulness Now 8 week Programme
    • Issues that Mindfulness may help with
    • Try mindfulness for yourself right now
  • About Rachel
    • My Qualifications
  • Recommended by...
    • Hypnotherapy Testimonials
    • Mindfulness Groups Testimonials
  • Contact

Stop Smoking

Quit 4 Life Logo
Watch the video to find out more about Quit 4 Life!
If you really want to give up smoking - for good - then hypnotherapy might just be the answer you've been looking for.

The Quit 4 Life Programme, which I have been trained under and hold a licence to deliver, combines techniques in Clinical Hypnotherapy, Cognitive Behaviour Therapy and Neuro Linguistic Programming to provide an effective method to assist people who are wanting to quit smoking.

The New Scientist Magazine published findings in 1992 on the effectiveness of different methods for stopping smoking including will power alone, self-help manuals, smoke aversion techniques, advice from GPs and nicotine gum. The study came to the conclusion that hypnosis was one of the most effective ways of stopping smoking.
"One organisation not surprised by the results is the British Society of Medical & Dental Hypnosis. Christopher Pattinson, the society's academic chairman, said that current hypnosis techniques are a far cry from their popular image of music-hall tricks involving swinging fob watches. The latest relaxation techniques achieve success rates of up to 60 per cent from a single session, he said" - hypnotherapistregister.com
See the full article from The New Scientist Magazine
Please note, this link is to a subscription page although you can read the first paragraph of the findings.
Woman breaking a cigarette in half
Hypnotherapy Directory - Quit Smoking
IMPORTANT: IF IN ANY DOUBT PLEASE SEEK MEDICAL ADVICE FIRST
No hypno-therapeutic or mindfulness techniques should ever be regarded as a substitute for professional medical care. They should always be seen as complementary.
DISCLAIMER: RESULTS MAY VARY FROM PERSON TO PERSON
Website Disclaimer    -    Privacy Policy    -    Cookie Policy    -    Terms and Conditions    -    Therapy Disclaimer
Thanks for visiting!

Copyright 2023 Rachel Broomfield.
All photos have their own attribution.
Graphic design in headers courtesy of http://freepsdfiles.net/
Proudly powered by Weebly