Stop Smoking
Watch the video to find out more about Quit 4 Life!
If you really want to give up smoking - for good - then hypnotherapy might just be the answer you've been looking for.
The Quit 4 Life Programme, which I have been trained under and hold a licence to deliver, combines techniques in Clinical Hypnotherapy, Cognitive Behaviour Therapy and Neuro Linguistic Programming to provide an effective method to assist people who are wanting to quit smoking.
The New Scientist Magazine published findings in 1992 on the effectiveness of different methods for stopping smoking including will power alone, self-help manuals, smoke aversion techniques, advice from GPs and nicotine gum. The study came to the conclusion that hypnosis was one of the most effective ways of stopping smoking.
"One organisation not surprised by the results is the British Society of Medical & Dental Hypnosis. Christopher Pattinson, the society's academic chairman, said that current hypnosis techniques are a far cry from their popular image of music-hall tricks involving swinging fob watches. The latest relaxation techniques achieve success rates of up to 60 per cent from a single session, he said" - hypnotherapistregister.com
The Quit 4 Life Programme, which I have been trained under and hold a licence to deliver, combines techniques in Clinical Hypnotherapy, Cognitive Behaviour Therapy and Neuro Linguistic Programming to provide an effective method to assist people who are wanting to quit smoking.
The New Scientist Magazine published findings in 1992 on the effectiveness of different methods for stopping smoking including will power alone, self-help manuals, smoke aversion techniques, advice from GPs and nicotine gum. The study came to the conclusion that hypnosis was one of the most effective ways of stopping smoking.
"One organisation not surprised by the results is the British Society of Medical & Dental Hypnosis. Christopher Pattinson, the society's academic chairman, said that current hypnosis techniques are a far cry from their popular image of music-hall tricks involving swinging fob watches. The latest relaxation techniques achieve success rates of up to 60 per cent from a single session, he said" - hypnotherapistregister.com
Please note, this link is to a subscription page although you can read the first paragraph of the findings.
