RMB Hypnotherapy and Mindfulness - Birmingham
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My News!

Due to the nature of hypnotherapy and mindfulness, a lot of what I do remains confidential. However, whenever I can, I like to share what's been going on in 'Rachel's world'. My work in group mindfulness and tutoring lends itself more to sharing than 1:1 hypnotherapy or mindfulness sessions, so many of the posts you'll see here are to do with that. But that doesn't mean that the private 1:1s aren't going on. It's just that I take the confidentiality of my clients very seriously.
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£100.56 raised for St. Mary's Hospice!

23/7/2015

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I held my charity day on Monday 20th July teaching self-hypnosis techniques to raise funds for St. Mary's Hospice in Birmingham (I unfortunately had to cancel the first date on 11th due to a rather nasty tummy bug - sorry to those people who had booked in and were unable to re-book). I really enjoyed seeing everyone and they were all so interested in the techniques being taught as well as asking about mindfulness too. Hopefully they will all now have a bit more of an understanding of what hypnosis is and what it entails, and also have some very basic techniques that they can use in their everyday lives for stress reduction or a confidence boost.
Thank you to everyone who came - you raised a grand total of £100.56 which I think is pretty amazing! :)
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Learn self-hypnosis and donate to charity!

2/7/2015

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Advert for self-hypnosis days
Really excited to be offering 2 charity days. If you'd like to take part you can call me on 07733 839 591 or you can send a message via the contacts page. Thanks!
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IMPORTANT: IF IN ANY DOUBT PLEASE SEEK MEDICAL ADVICE FIRST
No hypno-therapeutic or mindfulness techniques should ever be regarded as a substitute for professional medical care. They should always be seen as complementary.
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