RMB Hypnotherapy and Mindfulness - Birmingham
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My News!

Due to the nature of hypnotherapy and mindfulness, a lot of what I do remains confidential. However, whenever I can, I like to share what's been going on in 'Rachel's world'. My work in group mindfulness and tutoring lends itself more to sharing than 1:1 hypnotherapy or mindfulness sessions, so many of the posts you'll see here are to do with that. But that doesn't mean that the private 1:1s aren't going on. It's just that I take the confidentiality of my clients very seriously.
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Looking forward!

31/10/2015

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Looking forward to meeting new people on Nick Cooke's Mindfulness Meditation Teacher Training module next week.
I'll be leading sessions which will involve sharing my experiences of working with children and I'll also be talking about what I call 'extreme mindfulness' - meditations which last for a matter of minutes to one which can last upto three quarters of an hour or so.
Always good to look forward to :)

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IMPORTANT: IF IN ANY DOUBT PLEASE SEEK MEDICAL ADVICE FIRST
No hypno-therapeutic or mindfulness techniques should ever be regarded as a substitute for professional medical care. They should always be seen as complementary.
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