Little helpers

In the last few weeks, I've been lucky enough to be asked to sit in on, and help out with, some of the training sessions at Central England College of Clinical Hypnosis. So I took part in the most recent Mind Wide Open Introductory Day and a number of the Solution Focused Hypnotherapy days. It's been a few years now since I completed my training as a hypnotherapist, so I've really enjoyed being part of the educational side of things again - and being in the great position of now being someone who's qualified and set up in their own business, helping out with those who are just starting out in their new chosen career. And, as always, the learning is a two-way process - I learnt loads listening to others' points of view. Thanks everyone at Central England.
I've also introduced two new friends to some of my sessions (really intended for children but proving to work equally well with adults)! Monkey Mind and Lizard Brain are brilliant at helping to explain how we react in times of stress :)