September proved to be another busy month for me, doing my bit to help train new students at the UK College of Mindfulness Meditation, seeing 1:1 clients old and new, and leading the 'odd' mindfulness group at Central England College. And some might agree when I say 'odd'! For the last few sessions that I've taken I've had people focus on things they might not normally focus on, for example, the space around their hands, the space between the top of their head and the moon, the silence in between sounds and the such-like. This has made for some great feedback afterwards and people have really appreciated it :)
Update 2026: RMB Hypnotherapy and Mindfulness now provides one-to-one and group sessions exclusively online via Zoom, supporting clients across the UK. Please see the current website pages for up-to-date information about services and contact details.
Update 2026: RMB Hypnotherapy and Mindfulness now provides one-to-one and group sessions exclusively online via Zoom, supporting clients across the UK. Please see the current website pages for up-to-date information about services and contact details.
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