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Due to the nature of hypnotherapy and mindfulness, a lot of what I do remains confidential. However, whenever I can, I like to share what's been going on in 'Rachel's world'. My work in group mindfulness and tutoring lends itself more to sharing than 1:1 hypnotherapy or mindfulness sessions, so many of the posts you'll see here are to do with that. But that doesn't mean that the private 1:1s aren't going on. It's just that I take the confidentiality of my clients very seriously.
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Mindfulness Now at the Tree of Life Festival

13/4/2014

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Had an interesting time at the Tree of Life Festival in Bournville, Birmingham.
On the Mindfulness stand with Nick Cooke. Lots of interesting people to talk to.
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If you have any concerns about your health or wellbeing, please seek appropriate medical advice.
Hypnotherapy and mindfulness should not be regarded as substitutes for professional medical care and are intended to be complementary.
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