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Breathing Space Journal - published by the UK College of Mindfulness Meditation

As Editor of the UK College's professional journal since 2019, I'm pleased to share a publication that supports mindfulness teachers, hypnotherapists and other wellbeing professionals in their ongoing learning and development.

The journal features articles, research, practical guidance and professional insights, encouraging reflective practice and the sharing of knowledge across our profession.

Although written primarily for practitioners, many of the articles will also be of interest to anyone with a curiosity about hypnotherapy, mindfulness and emotional wellbeing. Whether you're a professional, a student or simply enjoy learning more about these subjects, I hope you'll find something to inform, inspire and encourage you.
To explore the latest editions, just click here - 
BREATHING SPACE JOURNAL
If you have any concerns about your health or wellbeing, please seek appropriate medical advice.
Hypnotherapy and mindfulness should not be regarded as substitutes for professional medical care and are intended to be complementary.
Disclaimer: Results may very from person to person
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